Win The Day = Get What You Want
You want something. We all do. Focus on your daily habits and it will be so.
Entrepreneurs
Best Year Yet – Baja Retreat Jan. 2-4, 2023
7 years ago my wife and I started enjoying Cerritos and El Pescadero Baja CA every Winter. It’s started as a way to escape the cold and have some fun during the long, dark days of Winter with our son. Warm days, pristine water, and a community that feels like family. Over the years, it’s …
How Boring Are You?
I’ve been thinking a lot about when I really see my clients skyrocket forward. You know what is the true difference maker? Being boring. Wait, what? Yes, being boring. Read below, apply it, and your life will get better. I promise. My clients want what you want…A thriving career/ businessA happy personal life (yes, you …
Beyond Willpower: How Accountability Ignites Unstoppable Momentum for Your Habits
Tired of those grand plans that start strong but fizzle out? You’re not alone. We all know the thrill of a new goal, the surge of motivation that promises a fresh start. But let’s be honest: that initial spark is often fleeting. The real challenge isn’t starting a habit, it’s sticking to it when enthusiasm …
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Your Hidden Habit Triggers: How to Identify & Reshape Environmental Cues for Lasting Change
We’ve all experienced it. That sudden urge to check social media when you open your laptop, the automatic grab for a snack when you walk into the kitchen, or the immediate slump into the couch the moment you get home. These aren’t random acts of weakness; they’re often responses to hidden habit triggers – subtle …
🚀 Thrive 75 Just Launched — Here’s Why It Might Be Exactly What You Need
The doors are officially open for Thrive 75, my brand-new coaching program built for busy professionals who are ready to reset their body, mindset, and business — without burning out. If you’ve ever tried something like 75 Hard and felt the spark of momentum — but fell off because life and work got in the …
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Unlock Your “Why,” Accelerate Your Habits: The Productivity Power of Purpose
We’re often told that building a new habit takes a certain number of days. But what if the clock isn’t the most crucial factor? What if the key to solidifying new routines and achieving our desired results lies not in the sheer passage of time, but in the powerful engine of purpose? Here at Running …
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The Missing Link in Your Productivity: Why Discipline (Not Just Motivation) Gets You Real Results
We’ve all been there. That surge of energy on a Monday morning, the burning desire to finally tackle that big project, the unwavering belief that this time, things will be different. That’s motivation, and it feels fantastic. It’s the spark that ignites the engine of our ambitions. But what happens when Monday fades into Tuesday, …
“Clean It Up, Ethel!”
Ever feel like you’re drowning in a sea of “stuff”? Maybe it’s your garage, your email inbox, your text messages, or your calendar (the worst of all). Of course you do. We all do at one time or another. This email is for you and I promise it’s worth reading. My grandmother’s name was Ethel. …
Entrepreneurs…This One is for You 👏🏻
Happy World Entrepreneurs’ Day! To all the small business owners out there, especially the parents, I see you. I know the late nights, the endless to-do lists, and the sacrifices you make. But I also know the passion, the drive, and the constant determination that keeps you going. You’re not alone in this journey, and …