A New Approach to Personal Breakthroughs - Now Offering The Thrive 75 Program
Tired of those grand plans that start strong but fizzle out? You’re not alone. We all know the thrill of a new goal, the surge of motivation that promises a fresh start. But let’s be honest: that initial spark is often fleeting. The real challenge isn’t starting a habit, it’s sticking to it when enthusiasm …
Beyond Willpower: How Accountability Ignites Unstoppable Momentum for Your Habits Read More »
We’ve all experienced it. That sudden urge to check social media when you open your laptop, the automatic grab for a snack when you walk into the kitchen, or the immediate slump into the couch the moment you get home. These aren’t random acts of weakness; they’re often responses to hidden habit triggers – subtle …
The doors are officially open for Thrive 75, my brand-new coaching program built for busy professionals who are ready to reset their body, mindset, and business — without burning out. If you’ve ever tried something like 75 Hard and felt the spark of momentum — but fell off because life and work got in the …
🚀 Thrive 75 Just Launched — Here’s Why It Might Be Exactly What You Need Read More »
We’ve all been there. That surge of energy on a Monday morning, the burning desire to finally tackle that big project, the unwavering belief that this time, things will be different. That’s motivation, and it feels fantastic. It’s the spark that ignites the engine of our ambitions. But what happens when Monday fades into Tuesday, …
Ever feel like you’re drowning in a sea of “stuff”? Maybe it’s your garage, your email inbox, your text messages, or your calendar (the worst of all). Of course you do. We all do at one time or another. This email is for you and I promise it’s worth reading. My grandmother’s name was Ethel. …
Let’s talk about something that’s been a game-changer for me and my clients: micro goals. We’ve all been there—staring down a massive project, a major life change, or an ambitious goal, feeling completely overwhelmed. It’s like looking at a mountain and wondering how to climb it in a single leap. Spoiler alert: you can’t. But …
Micro Goals: The Tiny Steps That Lead to Big Wins Read More »
January is done. It’s in the books. So, how did it go? How’s your business? Your health? Your family? Are you still on track with those big goals you set just a month ago? If you’re anything like me, you started the year with solid goals and a clear plan. But then life happens. Usual …
It took me five years to fulfill my dad’s last request: to spread his ashes into the ocean off Kauai. Robert Michael Zajonc, aka “Bobby Z”, was more than just a Hollywood helicopter stunt pilot, Vietnam veteran, and Ironman athlete – he was a legend. (He is on the far left in the photo above …
I hope this finds you well! Can you believe we’re already in the final stretch of 2024? This year has flown by, and if you’re anything like me, you might be feeling a mix of excitement and a little pressure to make these last few months really count. I’ve been thinking a lot lately …
Introducing “Dip Free Dad”: A Revolutionary Program to Help Dads Quit Dipping Tobacco in 90 days
This website uses cookies to ensure you get the best experience on our website.
