If you’re a business owner in Folsom or the greater Sacramento Valley, you’ve probably asked yourself some version of this question:
Is it actually possible to build a successful company and have a life?
Let me give you a real answer—because I’ve seen it up close.
Celebrating a Big Win in Sacramento’s Creative Community
One of my long-term clients, Meghan Phillips—Founder & CEO of Honey and Co-Founder of Food Frontier—recently led her team to multiple wins at the ADDY Awards.
Not just one. Multiple.
And here’s the thing…that’s impressive, sure. But it’s not the most interesting part of the story
The Real Story Behind the Awards
I’ve spent over 100 Friday mornings walking trails with Meghan. Talking business, life, stress, growth—all of it.
So I can tell you this with certainty:
This didn’t happen by accident.
What Meghan has built goes way beyond creative output. She’s created a company that:
- Produces exceptional, meaningful work
- Supports real human lives (family, health, finances, growth)
- Prioritizes both performance and well-being
That combination is rare.
And it shows.
Her team isn’t just creating great branding—they’re helping tell the story of Sacramento. Especially in areas like food, agriculture, and community.
There’s intention behind the work. Thought. Care. Innovation.
That doesn’t come from burnout culture. It comes from alignment.
Can You Really “Do It All”?
Let’s be honest for a second.
A lot of people say they want to:
- Grow their business
- Be present with their family
- Take care of their health
- Stay creative and energized
But most are running on fumes trying to juggle it all.
Meghan is proof that it can be done.
But not in the way most people think.
It takes structure. It takes discipline. And it takes real intention.
There’s no shortcut here.
At one point, Meghan gave me a card that said:
“Slow The F Down.”
And honestly…that might be the most underrated success strategy out there.
Because when you slow down enough to think clearly, prioritize effectively, and actually take care of yourself—you start making better decisions.
And better decisions compound.
What This Means for You
If you’re an entrepreneur, business owner, or busy professional in the Sacramento Valley, here’s the takeaway:
You don’t need to choose between success and quality of life.
But you do need a system.
You need:
- Clarity on what actually matters
- Awareness of your habits and triggers
- Structure that supports consistency
- Accountability to follow through
That’s where most people fall short—not in ambition, but in execution.
Final Thought
Watching Meghan build her business—and her life—with this level of intention has been one of the most rewarding parts of my work.
Because it’s real.
And it’s possible.
If you want something badly enough—and you’re willing to put in the right kind of work—you can build it.
Ready to stop feeling controlled by your phone and start living on your own terms?
Discover how a structured coaching partnership can help you identify your habit triggers and build a system that supports your goals.
Whether you’re seeking a Sacramento life coach or an El Dorado Hills life coach, visit our homepage at Running Water Coaching to learn more.